90 Snow Fungus and Papaya Soup90 白木耳燉木瓜湯
90 Snow Fungus and Papaya Soup
This soup makes a very good dessert and is especially good for your skin.
INGREDIENTS
- 2-3 cups of snow fungus, about 2-3 pieces
- 2 cups of papaya
- Rock or brown sugar, to taste
- 6-8 cups water
DIRECTIONS
| Step 1 | |
| Soak the snow fungus in water for 2-3 hours until soft. Remove from the water. Cut off and discard roots. Use your hand to tear the fungus into several large chunks. Put the pieces in a large pot and add the water. Cook over high heat until the water begins to boil. Then turn the heat down to medium and slowly simmer the contents. | |
| Step 2 | |
| Peel the papaya and cut it into bite-sized pieces. Set aside. | |
| Step 3 | |
| After the snow fungus soup has simmered for an hour, add the papaya and sugar. Cover with a lid and cook together over low heat until the snow fungus is thoroughly cooked and soft all the way through. Then serve. | |
90 白木耳燉木瓜湯
這是一道很好的甜點，特別的養顏美容。
材料
- 白木耳：2-3 杯，相當於 2-3 朵
- 木瓜：2 杯
- 冰糖：適當
- 水：6-8 杯，如不夠中間可再加
做 法
| Step 1 | |
| 把白木耳先用水泡 2-3 個鐘頭至軟，拿出去掉根部，用手撕成幾個大塊，放入湯鍋中加水用大火煮滾後，轉成中火慢慢去燉 | |
| Step 2 | |
| 把木瓜去皮切成小塊備用 | |
| Step 3 | |
| 白木耳湯煮一個鐘頭後，加入木瓜和冰糖加蓋以小火同煮至白木耳熟軟，即可食用。 | |
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